🌑✨ Winter Solstice | Cacao Ceremony & Sound Healing ✨🌑

As the year turns toward the light, we gather in stillness.

Join us for a heart-opening cacao ceremony followed by a deeply nourishing sound healing, held on the sacred threshold of Winter Solstice — the longest night, the womb of rest, reflection, and quiet rebirth.

We’ll begin by sharing ceremonial cacao to gently soften the heart and settle the nervous system. From there, you’ll be guided into a deep sound journey — letting vibration move through the body, releasing what no longer needs to be carried into the returning light.

This is an invitation to: • Rest deeply
• Drop out of doing and into being
• Honour the darkness as sacred
• Set gentle intentions for what is quietly growing within

No experience needed.
Just come as you are.

Spaces are limited to keep the space intimate.

✨ Bring a blanket, a journal, and an open heart ✨

You may also like the following events from Sanson Fitness & Health:

• This Sunday, 14th December, 04:00 pm, December- Sound bath, Movement and Circle in Llantrisant